High cholesterol is a silent problem that can lead to serious health issues like heart attacks and strokes. Let’s break down what cholesterol is and how you can manage it. What is Cholesterol? Cholesterol is a fatty substance essential for normal body function, but too much can block arteries. It…
Heart health is crucial for everyone, especially as we age. With conditions like heart disease being preventable, taking small steps can make a big difference. 1. Stay Active Aim for at least 30 minutes of moderate activity, like walking or swimming, five times a week. Regular exercise helps maintain a…
Here are a few ideas from the team at Concept Care that could leave you feeling refreshed and revitalised by the end of the year. Which of these will you try?
Respite care has many associated benefits, providing unpaid carers with the support they need to continue providing high levels of care for their loved ones.
Keir Starmer’s recent speech on NHS reform highlights modernisation, technology integration, and community-based care—principles that align strongly with the home care sector. As providers of personalised, patient-centred care, we at Concept Care Community Services see these reforms as reflecting our core mission and values. Key NHS Reforms That Resonate with Home…
As temperatures drop, it’s essential for carers and clients to stay informed and prepared to mitigate the risks associated with cold weather. At Concept Care Community Services, we’re committed to ensuring the health and wellbeing of everyone we support during these challenging months. Here’s how we can work together to…
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New research from The Irish Longitudinal Study on Ageing has revealed that regular dog walking is associated with reduced…
Our ability to balance gradually starts to decline as we age. If you don’t stay active, the rate of…
One of the biggest impacts on our levels of independence and ability to continue living at home is mobility…
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