January 28, 2025/
New research from The Irish Longitudinal Study on Ageing has revealed that regular dog walking is associated with reduced risk of falling. See more on the blog.
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January 23, 2025/
Our ability to balance gradually starts to decline as we age. If you don’t stay active, the rate of decline will increase, but it doesn’t have to be this way!
January 21, 2025/
One of the biggest impacts on our levels of independence and ability to continue living at home is mobility challenges. Find out more about this on the blog.
January 16, 2025/
It can be tricky to stay positive right now and January is also the month in which Blue Monday lands, often regarded as the most depressing day of the year.
January 14, 2025/
Here are four new year’s resolutions that could help you navigate the choppy waters of caregiving, keeping yourself afloat as well as those you’re caring for.
January 10, 2025/
Did you know that over 4,000 people could avoid developing diabetes each year with simple lifestyle changes? Here’s how you can reduce your risk. Risk Factors for Type 2 Diabetes Being overweight or obese. Family history of diabetes. Leading a sedentary lifestyle. How to Lower Your Risk 1. Eat Balanced…
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March 13, 2025
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March 13, 2025/
Respite care allows you to take a break from caring while your child is looked after by someone else.…
March 13, 2025/
A financial assessment is a crucial step in determining whether you qualify for social care funding. It can feel…
March 12, 2025/
When care needs arise suddenly, waiting for funding approval or assessments isn’t always an option. In these moments, it’s…
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