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Where To Find Mental Health Support

February 28, 2025/

Older people are less likely to access mental health services than others, with studies putting this down to internalised ageism, stigma & generational taboos.

Reduce Dementia Risk ‘With Just 5 Minutes Of Daily Exercise!’

February 25, 2025/

Being more mindful of our health and fitness becomes increasingly important the older we get if we’re to avoid the onset of chronic health conditions like arthritis, stroke, heart disease, cancer, diabetes and so on. One of the biggest issues that it’s important to be aware of, however, is…

RSV Vaccination ‘Effective’ In Reducing Hospitalisations!

February 18, 2025/

New research has revealed that hospital admissions for people aged between 75 and 79 were reduced by 62 per cent via the free RSV vaccine scheme. See more here.

Older People Happier Now Than Before Covid, Study Finds!

February 14, 2025/

Figures show that self-reported happiness ratings and all aspects of positive wellbeing improved in a statistically significant way after the pandemic.

Are You Worried You’re Drinking Too Much?

February 11, 2025/

It’s essential to remember that alcohol is poisonous and the cumulative effects of having a drink every night can quickly take their toll. Find out more here.

Are You An Unpaid Carer Without Even Realising It?

February 6, 2025/

Not realising that you’re an unpaid carer is one of the biggest hurdles that people face when it comes to accessing available support themselves. See more here

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