This time of year can be a frenzy for everyone, but for people with dementia it can be particularly tricky, as it inevitably brings disruption to their routines, while creating potential confusion and sensory overload because of all the noise, lights and social expectations that Christmas inevitably brings.
As such, caregivers need to make sure that they’re aware of how difficult the festive period can be so they can make any necessary adjustments to make their loved ones happier and more comfortable.
To help you do just that, here are some top tips from the Concept Care team. If you need any further guidance or advice, give us a call to see how we can help.
1. Minimise overstimulation
One of the biggest issues facing people with dementia is the noise, hustle and bustle that crops up at Christmas.
They can easily find it very overwhelming, so keep overstimulation to a minimum wherever possible, such as by turning down the music a bit, not using Christmas crackers and not having competing noise sources on the go at once.
Turning down the TV while people are talking, for example, can make a big difference.
2. Involve your loved ones
When planning the festive period, strive to include your friend or relative as much as possible with any activities you have in mind.
Involving them in decisions and asking them what they’d like to do will not only be empowering, but will also help them know what to expect so there are fewer surprises for them to manage.
3. Make festive changes slowly
Don’t just put up all the decorations and get into the spirit immediately. This sudden change can be difficult for people to understand. Instead, take a few days to get the jobs done so that the change is more gradual and typical environments don’t just disappear overnight.
4. Play familiar music
Interestingly, music can serve as a positive way to support people with dementia and there’s a growing body of research showing that it can reduce distress and agitation, improve cognitive functions and unlock memories and sensations… so consider putting together a personalised playlist to help friends and family feel more connected.
5. Set up a quiet zone
It’s important that people have somewhere they can escape to if festive proceedings start to get really overwhelming.
Try to find a space at home that can serve as a quiet zone where people can disappear to regroup, feel calmer and enjoy a bit of peace for however long they need.
6. Plan food carefully
Christmas may well be a time of excess but for people with dementia, being presented with a full plate of food can be daunting.
Perhaps give them smaller plates and smaller portions, chop their food up before you give it to them or even consider serving up finger food as an alternative for the table.
